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Pound & Pour with Desire
November 8, 2021 @ 4:30 pm - 5:30 pm CST
Pound & Pour with Desire
Every other Monday
Doors open at 4pm, class at 4:30 pm
$5 per class
Please email Desire at dwear84@gmail.com to RSVP and reserve your spot. Mat or towel recommended. Extra mats available on a fcfs basis. Ripstix provided for class up to 22 guests.
Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out. Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to men and women of all ages and abilities.